Catch and release

Use only barbless hooks
Use hooks no bigger than size 10 long shank
Use leaders strong enough to land the fish quickly
Leave the fish in the net in the water whilst unhooking it or, if fishing from a boat, in the net on the unhooking mat whilst unhooking it
Wet the hands before handling the fish
Remove the hook using forceps if necessary
Kill the fish if it is bleeding or damaged in any way
If the fish is exhausted, keep it in the net, in the water, and steady it in its natural position before allowing it to swim off
Do not use flies that fish tend to swallow e.g. Boobies
Do not weigh the fish
Do not measure the fish
Do not continue to practice Catch & Release if you have killed your limit as you will be unable to kill any damaged fish without breaching your Catch & Kill limit